MEET THE TEAM
Meet Lorna
Founder & Registered Nutritionist
I’m Lorna, a Registered Associate Nutritionist, with a Bachelors degree in Public Health Nutrition, Personal Trainer and a huge foodie. Since leaving my senior managerial role in the corporate world in 2024, I have been pouring my passion and experience into building Nourished & Active. I dedicating my time to supporting businesses with the health and wellbeing programmes, helping teams feel supported, engaged and empowered to thrive in their roles.
Meet Duncan
Head chef
With 35 years in the culinary industry, Duncan is passionate about creating food that is nourishing, innovative, and good for the soul. Drawing on global travels and seasonal ingredients, he brings ideas to life with vibrant, balanced dishes. Believing that simple ingredients treated with care can become something extraordinary, Duncan combines creativity and expertise to craft food experiences that are memorable and delicious.
Meet Claire
Strength Coach
Claire is a Level 3 Personal Trainer and England Athletics Leader in Running Fitness, passionate about helping people build strength, confidence, and trust in their bodies. Drawing on her own experience with perimenopause, she delivers supportive, empowering strength training for clients of all abilities. Outside the gym, Claire leads a weekly trail running group and enjoys hiking in the hills with her dog, Ted, bringing energy, community, and joy to everything she does.
Meet Kerry
Events Manager
With over 20 years of experience in event management, Kerry brings extensive expertise delivering corporate, charity, cultural, and entertainment events. She has led all aspects of planning, from concept development through to delivery, ensuring every detail contributes to a seamless and memorable experience. Kerry began her career managing corporate trade exhibitions, networking, and awards events, before also moving into the charity sector where she delivered fundraising events, training programmes, and community festivals. She has a genuine love for the outdoors and wellness, which inspires her to create events that connect people, place, and experience.
Meet Sara
Wellbeing Coach
Our Holistic Wellbeing Coach brings over 20 years’ experience supporting people through emotional and life challenges. With a Level 5 CMI Certificate in Professional Coaching and a trauma-informed, person-centred approach, she creates safe, compassionate spaces where individuals feel heard and supported. She specialises in emotional and mental wellbeing including mental health training, resilience, and holistic support, empowering each person to build confidence, navigate challenges, and achieve meaningful, lasting personal growth.
B E L I E V E
Make a positive shift in your lifestyle both through food and movement
