A weeknight favourite
Serves 4
Prep 10 mins
Cooking time – 45 minutes
Ingredients
x1 Tin of Drained Jackfruit
250g Sweet Potato, cut roughly 1.5inchx1.5inch
200g Chopped, Tinned Tomatoes
300ml Veggie Stock
100g Mixed Beans
Half Green Pepper, diced into large pieces
Half Small Onion, Sliced
0.5tbsp Tomato Puree
x1 Crushed Garlic Clove
0.5tsp Dried Cumin
0.5tsp Smoked Paprika
0.5tsp Dried Oregano
0.25tsp Cayenne Pepper (Add more or less depending on your heat preferences, this amount will give a gentle “hum”)
0.25tsp Dried Garlic
Method
- Place all ingredients into a large saucepan and stir well.
- Simmer on a low heat for 45 minutes
- Remove the jackfruit and shred using two forks. Add the jackfruit back to the pot and mix.
- Serve in a bowl with toppings of choice
